Holiday Stretch & Serenity
$5.00
Details
Type:
EventPeriod:
Dec 14, 2024 - Dec 14, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Dec 14, 2024Days of week:
SatTime:
1:00PM - 2:00PMLocation:
T&J Yoga StudioStaff:
David JewettDescription
Holiday Stretch & Serenity is a calming, soul-soothing yoga class designed to help you unwind and focus on your well-being during the busy holiday season. We’ll begin with a series of gentle, deep stretches to release tension, increase flexibility, and reconnect with your body. As we flow through slow, mindful movements, you’ll find space to breathe and let go of holiday stress. The session concludes with a guided meditation, inviting a sense of peace and inner calm that you can carry into the season ahead. Join us to restore balance, nurture self-care, and embrace serenity this holiday season.
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- Subtotal:
- $5.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $5.00
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