Sanctuary Day Retreat: Nourishing the Soul
$195.00
Details
Type:
EventPeriod:
Dec 1, 2024 - Dec 1, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Sanctuary Day Retreat:
Nourishing the Soul
With Laura +
Jackie
December
1st
1pm - 6 pm
Early bird Pricing (until November 6) $165 //
Regular $195
“Within you,
there is a stillness and a sanctuary to which you
can retreat at anytime and be yourself.” - Herman
Hesse
Before the year ends, in the pocket of time before
the holiday rush begins, give yourself the gift of rest, connection
and relaxation.
Join Jackie and Laura for a very special extended
edition of Sanctuary. This day retreat will weave together movement
practices with meditation, reflection, singing bowls and the most
delightful treats to nourish all parts of you. We are honored to
welcome our dear friend Leslie, who will be providing wildcrafted,
seasonally inspired treats for the day. Her food is earth-medicine,
influenced by Ayurveda, Traditional Chinese Medicine and her years
living symbiotically with the land.
Included in
Sanctuary: Nourishing the Soul retreat:
- Hatha yoga
practice
- Meditation +
Contemplation
- Nourishment +
Mindful Eating (seasonal beverage + vegan treats
provided)
- Yin/Restorative
Yoga practice
- Sound
Bath
- Yoga
Nidra
- Reiki
offering
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Qty
- Subtotal:
- $195.00
- Tax:
- $25.35
- Discount:
- $0.00
- Total:
- $220.35
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