We were fortunate to host Settle Into Stillness in April 2023 at Tulsa YogaQuest. Their touring schedule has not brought them back to Tulsa until now, and we're grateful to be given the solo opportunity to host them again in Tulsa as they move through on their tour. 

This time, they will bring their ensemble, four sound musicians, to perform their sound journey experience. 

We knew the yogaQuest studio would not be sufficient to hold the audience size so we decided to hold the event at WOMPA as we know from experience how exquisite a space the Inner Tube is to hold
sound bath experiences.

Celebrating 13 years of leading Sound Journeys Worldwide

Settle into Stillness unites the healing power of conscious relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, whose paths converged in 2011, igniting a shared passion for yoga and music that would ultimately blossom into a transformative journey around the globe. Their mutual desire to spread peace, serenity, and self-discovery led them to create the Sound Journey, a magical fusion of music and mindfulness. Their musical journey has taken them together to 21 countries and 6 continents. They continue to share their music worldwide, as a duo, as well as with their newly formed Settle Into Stillness Ensemble, featuring the additions of pedal harp, world percussion, and more. Click here to read our full bio.

What to expect:

If this is your first sound bath, please know you will not be getting wet! The bath portion is sound only…sound will physically wash over you.
On average, participants feel relaxed and may even fall asleep, while others may feel stimulated. The experience will most likely change with each sound bath you attend. You can experience a sound bath lying down, sitting up (floor/chair), or reclining. You’re invited to adjust positions during the sound bath –the only request is to please do so as quietly as possible, including bathroom breaks.

What to bring:

Dress comfortably. Bring something to lie on the ground on*. You're welcome to bring pillows, blankets, eye masks, and fuzzy socks…think of what will help you feel a sense of ease. Water is important to drink after, it's like releasing any toxins - water helps move it out.
*WOMPA is ADA-accessible. If you’re unable to lay on the floor or are in a wheelchair, please let us know and we will provide a comfortable chair in which to settle or a spot for you to enjoy the experience comfortably.  Space is limited.  Please book early.

Upon arrival at WOMPA:

This event will be held in the Inner Tube event space which is at the back of WOMPA’s main building, Building 2.
Parking is available in the main lot up front and the back of the property by the Inner Tube.  If parking in front, please follow the Event signs leading you to the Inner Tube area.