Ages 5-13. This class follows the season block schedule. Classes are purchased for the term of the seasonal block. Reservation is limited to 25 athletes per class and registration closes after the third class has begun. The class format is a 5:1 athlete to coach ratio where athletes are grouped by age within a class and work with a coach on a rotation schedule at each obstacle of the day. The essentials class teaches the essential skills of Ninja Training and exposes each athlete to all of the obstacles by the end of the block. Course evaluations throughout the block will help the athlete and parent know where the athlete is getting stronger and which areas they can work on and HOW they can improve them! Great for beginners and advanced Ninjas!