New Years Eve 12/31/2024 starting at 10a

Free for unlimited membership holders; $35 drop in

Join Niki for an enlightening journey to begin the newyear. We will blaze through 4 rounds of 27 sun salutations, setting new intentions for the new years and cleansing old habits and breaking through barriers. Each of the 4 rounds of 27 salutations will be dedicated to an agreement from the book The Four Agreements. As we work to set these new intentions, we will bravely and gracefully open our minds to a sense of enlightenment and experience our higher self. We will allow for a few minutes of restorative postures between each round.
Each of the four agreements are as follow, courtesy of
www.toltecspirit.com

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.
2. Don’t Take Anything Personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
3. Don’t Make Assumptions: Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. Always Do Your Best: Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

Setting the intention to be impeccable with your word will encourage you to be more truthful, less judgmental towards others and yourself. Being honest in all walks of life. Experiencing a higher truth.


As we progress, we will focus on not taking anything personally. Not letting acts outside of our control sway our sense of stability and being grounded. Encouraging ourselves to stay strong in the face of adversity.


Reminding ourselves to not make assumptions, reaffirming that we are honest and impeccable with our word and not taking anything personally enough to sway our steady logic. Avoiding any negative or direct causes of mental distraction.


Finally, as we allow the energy and intention to fill us during the first 3 rounds, we will power through the last round, further influencing ourselves to simply doing our best in our quest of enlightened living.

After the last round, we will enter into a blissful savasana, awakening with a sense of newness and rebirth in our words, actions, and thoughts. We will end class with a short meditation to reaffirm our intentions.

This class is open to all; feel free to take as many or as few sun salutations you please

This class begins at noon and may take slightly more or less than 2 hours.