This workshop delves into the timeless wisdom of the Bhagavad Gita, exploring its core teachings on dharma (duty), karma (action), bhakti (devotion), and jnana (knowledge). Participants will engage in practical yoga practices that embody these principles, combining physical movement, breathwork, meditation, and discussion.

This session aims to provide tools for integrating the Gita’s philosophy into daily life, offering insights on how to navigate life’s challenges with mindfulness, selflessness, and devotion. By the end of the session, participants will leave with a deeper understanding of the Bhagavad Gita and practical ways to apply its teachings in both their yoga practice and everyday lives.