Join us for this in-depth workshop that dives into ways to make yoga and movement more accessible for every body. We will also utilize movement and stillness, or rest with meditation as we adapt this practice to the bodies in the room in the moment. Chairs, bolsters, blocks, blankets, etc. available to help make the practice fit your body/needs.

Focus will include acknowledging all people, regardless of age, shape, size, background, or physical condition.

MARCH 2ND SUNDAY 1:30-5:00 $65