A$$*TRICKS. **Where your A$$ gets to be a ST*R

 

We will do some warm up exercises to open the hips and gain lower back flexibility then we'll drop it like it's hot

with booty drops, booty Isolations, single and double leg claps as well as tricks and cheats to make it look like your Caboose is Loose.

 

Wear booty shorts and knee pads.

 

Refreshments provided.