Join us for a powerful 9D breathwork session facilitated by Rhonda Ortman of From within Yoga and Movement. 

We are very excited to offer this session to the community:  The Sovereign Breath - A Journey to Authenticity

“A Journey” is for anyone seeking to reconnect with their authentic self and reclaim their personal sovereignty. Whether you feel weighed down by societal expectations, past conditioning, or self-doubt, this experience is designed to help you strip away the masks and step into your true essence. Perfect for those longing for self-trust, inner freedom, and the courage to fully embody who they truly are. It is especially beneficial for individuals ready to break free from limitations, let go of fear, and embrace their highest potential. You don’t need to become anything—you already are everything.

Participants can expect themed breakthroughs and shifts in mindset. Release trauma without talking about it and reliving your experiences. One 9D journey can be more effective than multiple one-on-one therapy sessions. Feel lighter in your soul and reignite your spark for life.

9D is a revolutionary breathwork journey with instant results in trauma release, increased focus and purpose, and improved sleep. Control your mind to control your life.

The Nine Dimensions of 9D

1) Multi-Dimensional sound experience

2) Somatic Breathwork (releasing of old energy that is trapped in the body)

3)Guided Vocal coaching

4) Solfeggio Frequencies (several will be used depending on the journey you are taking)

5) 432HZ Harmonic Tuning to music that is harmonious to the body

6) Binaural Brain Entertainment (Binaural Beats) – beats played separately in each ear which promotes harmony.

7) Isochoric Brainwave Tones – a faint, rapidly beating pulse in the ears that assists the hypnotic state.

8) Subliminal Hypnotic Therapy – while you are in an emotional state, we shift your frame of thought and suggest reframing those thoughts to a new way of thinking.

 9) World-class music composition.