Flow & Breathe: A 75-Minute Yoga & 9D Breathwork Journey
$35.00
Details
Type:
EventPeriod:
Feb 23, 2025 - Feb 23, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Feb 23, 2025Days of week:
SunTime:
1:00PM - 2:15PMLocation:
Yoga RevolutionStaff:
Rhonda OrtmanDescription
Join Rhonda Ortman of From
within Yoga and Movement for a transformative
75-minute class that blends the fluidity of yoga with the deep,
healing power of 9D Breathwork. This class is designed to help you
release tension, cultivate presence, and access higher states of
energy and awareness.
Class
Highlights:
-
Yoga Flow: Start with a gentle yet invigorating flow, that assists one to focus on breath and movement, grounding you in the present moment.
- 9D Breathwork: Transition into a 20-minute guided 9D Breathwork session, where you'll tap into emotional release and connection. Through intentional, connected breathing, you'll unlock powerful energy within, leaving you feeling lighter, more open, and deeply relaxed.
Whether you're a seasoned yogi or a
beginner, this class offers a safe, welcoming space to explore your
body and breath. Let go of stress, find your center, and leave
feeling renewed—physically, mentally, and emotionally.
No prior experience
required. All levels welcome.
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Qty
- Subtotal:
- $35.00
- Tax:
- $1.75
- Discount:
- $0.00
- Total:
- $36.75
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