Experience a transformative journey with Circular Breathwork and Sound Healing. This unique session combines conscious, connected breathing techniques with the soothing vibrations of sound to facilitate deep relaxation, emotional release, and inner clarity.

What to Expect-

Circular Breathwork: Engage in a rhythmic, continuous breathing pattern that helps release stress, expand consciousness, and promote healing. This technique can help you access deeper states of awareness and unlock hidden emotions. -

Sound Healing: Immerse yourself in the therapeutic sounds of instruments like crystal singing bowls, gongs, and tuning forks. The harmonious frequencies help to balance your energy, align chakras, and create a sense of peace and well-being.

Benefits: Release emotional blockages and traumas - Reduce stress and anxiety - Enhance mental clarity and focus - Improve overall well-being and inner peace Whether you're new to breathwork or experienced in sound healing, this session offers a safe and supportive space for self-discovery and personal growth. Join us to explore the depths of your being and reconnect with your true essence.

Duration: 90 minutes

What to Bring: Comfortable clothing, a water bottle, and an open mind.