Breathwork - Centered Breath with Russel H.

Thurday, February 13th, 20th 27th from 7:00pm - 8:30pm 

Thurday, March 6th from 7:00pm - 8:30pm 

Breathwork is a deeply transformative practice that taps into the power of your breath to promote healing and self-discovery. This ancient technique has been practiced for thousands of years and has evolved over time, adapting to the needs of modern society. This transformative process supports the integration of mind, body, and spirit, helping individuals release blocks, access deeper awareness, and connect with their highest potential.

Please arrive 10-15 minutes before!

-24 hour cancellation policy