Join Alyssa for a 4 week series stringing together beautiful beginner poses and sequences within the aerial lyra hoop! Must have taken at least 2 intro to lyra classes preferred,  or level 1 drop in classes before joining the series! Throughout the course, students will develop thestrength, flexibility, and body awareness needed to safely and gracefully move on the lyra hoop. Instruction will focus on key aerial skills such as proper grip and body alignment, balance, and smooth transitions between poses and movements. Students will also learn conditioning exercises to build core and upper body strength, which are crucial for mastering the lyra hoop.