Tai Chi and Qigong 6 Week Class
$72.00
Details
Type:
EventPeriod:
Sep 4, 2024 - Oct 16, 2024Number of Sessions:
7Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 11, 2024 - Oct 16, 2024Days of week:
WedTime:
7:30PM - 8:30PMLocation:
Revive Massage and Meditation CenterStaff:
Jacque AgarRepeat every:
1 week(s)Description
Intro to Tai Chi & Qigong Class.
Join us at Revive Massage and Meditation for a beginner-friendly Tai Chi and Qigong class! Discover gentle movements and breathwork that enhance health and wellness. Perfect for all fitness levels.
Benefits include:
Improved balance, strength & flexibility
Stress reduction
Enhanced mental clarity
Better posture
Lower blood pressure
Improved relaxation, grounding, and presence in the body
Suitable for all ages and physical conditions
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Special Instructions
Wear comfy, loose-fitting clothes.
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Qty
- Subtotal:
- $72.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $72.00
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Tai Chi and Qigong 6 Week Class Sep 4, 2024 - Oct 16, 2024
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Mindful Meditation 6-week Course Oct 22, 2024 - Nov 26, 2024
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