Any Cancellations are non-Refundable

What to Expect:

• A deeply relaxing and restorative Yoga Nidra practice designed to help release stress, anxiety, and tension.
• A soothing sound bath using instruments like singing bowls, gongs, and chimes to enhance your meditative state and promote healing.
• A safe and supportive environment where you can fully unwind and rejuvenate both body and mind.
• Be open to a new expreince—just come as you are and be ready to relax!

What to Bring:

• Comfortable clothing that allows you to relax.
• A yoga mat
• A water bottle to stay hydrated.
• Optional: An eye pillow or mask for a deeper sense of relaxation.(we have extras available, but feel free to bring your own if preferred).