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YOGA FOR THE MENOPAUSAL JOURNEY
YOGA FOR THE MENOPAUSAL JOURNEY
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Details

Type:
Event
Period:
Feb 1, 2025 - Feb 1, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Feb 01, 2025
Days of week:
Sat
Time:
2:00PM - 4:00PM
Location:
The Attic Yoga
Staff:
Guest Teacher

Description

Learn what happens during perimenopause and post-menopause and how asana, pranayama and meditation can support you during all phases of the menopausal journey. 

$55

Includes:

-a journal for journaling

-sharing circle

-yoga class

-relaxation techniques

-guided meditation

Get your tickets through Jennifer - Jennifer.Allan@rogers.com

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Special Instructions

Purchase tickets directly through Jennifer - Jennifer.Allan@rogers.com

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SINGLE MONTH UNLIMITED
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$175.00 /month
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$1400.00 /year(s)
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ONE WEEK TRAVELLER'S PASS
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$45.00 /week
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FALL BACK TO YOURSELF
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3 CLASS TRIAL PASS
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$33.00
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A NIGHT WITH TASH + RYAN Feb 8, 2025
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YOGA FOR THE MENOPAUSAL JOURNEY Feb 1, 2025
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YOGA NIDRA + GUIDED MEDITATION Jan 10, 2025
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