Roll & Release Thurs 7pm
$78.00
Details
Type:
EventPeriod:
Sep 26, 2024 - Oct 31, 2024Number of Sessions:
5Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 17, 2024 - Oct 31, 2024Days of week:
ThurTime:
7:00PM - 7:45PMLocation:
Ca Home PilatesStaff:
Clare AllardRepeat every:
1 week(s)Description
This 45 minute live virtual class will leave you feeling relaxed and refreshed. The class uses the foam roller and spikey balls/tennis balls for a guided myofascial release of different muscles of the body from head to foot! Stretches and mobility exercises help to move the body whilst focus on breathing allows relaxation.
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- Subtotal:
- $78.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $78.00
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