Do you have a hard time committing to a New Years Resolution??

Can it be tough to get started?

Do you get excited to make a change only to sabotage it?

Are you ready to make a lasting change?

Then the ‘New Year, New You’ resolution series is for you!

No matter what your New Years Resolution is, self esteem increase, anxiety release, smoking cessation , weight loss, healthy eating, exercise, better sleep and so many more, working with your subconscious mind will give you the support you need to create quick and lasting change.

Your subconscious mind is responsible for 90-95% of your behavior. It is the seat of your emotions and where all your deep rooted beliefs reside. Its job is to protect you but another thing about the subconscious mind is that it’s also illogical so if you aren’t working with it, it can work against you.

When you get your subconscious on board with your goals you are unstoppable and can truly live life to your full potential.

Join us for this 3 part series where we unlock the power of your subconscious mind and get it on your side so you can create the life you want to live.

Bring a mat, water bottle. Please note parking is very limited, please do your best to use alternative transportation. As we share this building, please be mindful when entering and exiting the studio. We are on the third floor, using exterior stairs.