Be Still. Breath + Sound  |  experience transcending into the pure awareness of unbounded unity consciousness  |  intention setting,  restorative Prayanama practices, resting into deep listening through the journey of sound and theta states for personal somatic expansion  | 75 mins Breathwork & Sound Meditation $35/30 Early Bird

If this is your first time at the studio, please arrive 10 minutes early to get settled in.

Workshop needs a minimum of 5 to run.

Please ensure you arrive at least 10 minutes prior to the start of the class; entry after the class begins is not permitted.

Remember to bring a mat, water bottle, and towel if necessary. 

Please take your shoes off outside and bring them in to put in a cubby along with any other belongings. Jackets can also be hung in the bathroom behind the door.

Participants must be 16 years or older to attend.

Please be aware that parking is limited, so consider using alternative transportation. As the studio is located in a shared building, kindly be mindful when entering and exiting, especially since we are on the third floor and access is via exterior stairs.