Love Your Core
$25.00
Details
Type:
EventPeriod:
Sep 29, 2024 - Sep 29, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Sep 29, 2024Days of week:
SunTime:
11:30AM - 1:00PMLocation:
Muse Mind & Body StudioStaff:
Karen McKinnonDescription
A holistic workshop
for your deep center.
A gentle yet
effective approach to strengthening and connecting with your core
within a yoga class. There will be some time for personal
attention, and questions.
This workshop is
perfect for people who are:
~wanting to
re-sensitize and nurture their relationship to their core,
physically, mentally and emotionally.
~interested in
subtle, different and effective ways to build core
strength.
~learning to love and
look forward to core care.
Workshop needs a minimum of 5 to run.
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Special Instructions
Please ensure you arrive at least 10 minutes prior to the start of the class; entry after the class begins is not permitted.
Remember to bring a mat, water bottle, and towel if necessary.
Please take your shoes off outside and bring them in to put in a cubby along with any other belongings. Jackets can also be hung in the bathroom behind the door.
Participants must be 16 years or older to attend.
Please be aware that parking is limited, so consider using alternative transportation. As the studio is located in a shared building, kindly be mindful when entering and exiting, especially since we are on the third floor and access is via exterior stairs.
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Qty
- Subtotal:
- $25.00
- Tax:
- $1.25
- Discount:
- $0.00
- Total:
- $26.25
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