Join our 6-week beginner yoga journey! Never tried yoga or want to go back to the basics? Come and discover foundational poses, learn proper alignment, and build a strong mind-body connection. Each week, we'll progress, introducing new elements to enhance your practice.  Great start to build confidence to attend any of our other classes.

Please ensure you arrive at least 10 minutes prior to the start of the class; entry after the class begins is not permitted.

Remember to bring a mat, water bottle, and towel if necessary. 

Please take your shoes off outside and bring them in to put in a cubby along with any other belongings. Jackets can also be hung in the bathroom behind the door.

Participants must be 16 years or older to attend.

Please be aware that parking is limited, so consider using alternative transportation. As the studio is located in a shared building, kindly be mindful when entering and exiting, especially since we are on the third floor and access is via exterior stairs.