Get ready to make 2025 your year to soar higher than ever on the pole! This empowering workshop is perfect for students who have a clear (or nearly clear) vision of what they want to achieve at Vertica next year. With guidance from the incredibly talented Coach Joi—visiting us all the way from Vertica Fitness Las Vegas—you’ll gain the tools to reach your pole dreams!

If you're ready to commit to your New Year's (pole) resolutions, this is your moment to shine!

Here’s what to expect:
- Bring up to 3 skills, tricks, or transitions you’d love to nail in 2025.
- Work through targeted conditioning exercises, prep skills, and related tricks to build the strength and confidence you need.
- Create a roadmap for success with personalized insights from Coach Joi.

Prerequisites- Level 2 and above (must have forearm climb, inversion from the floor and inverted crucifix). 

Clothing- Layers including pants & shirt for warm up/cool down, regular pole clothing and grip. Heels optional. 

Bring your pole notebook if you have one! Review Fly tricks in the Mighty app for ideas/terminology.