Vinyasa 101
$40.00
Details
Type:
EventPeriod:
Jan 6, 2025 - Jan 20, 2025Number of Sessions:
3Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 06, 2025 - Jan 20, 2025Days of week:
MonTime:
7:00PM - 8:00PMLocation:
Source YogaStaff:
VickieRepeat every:
1 week(s)Description
Have you wondred what the difference is between Hatha and Vinyasa? Have ytou you ever been taught how to do a chaturanga or flow? This 3 week series will cover the ins and outs of a vinyasa yoga class with handouts and videos covering the what is taught in the series. Designed for those newer to yoga, those coming back to your mat and those wishing to learn more about different styles of yoga.
Workshop is held on three consecutive Mondays.
Appropriate for ages 12 and up! Cost is $40. Registration is limited, sign up today!
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- $40.00
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Foundations of Yoga Jan 11, 2025 - Jan 25, 2025
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Vinyasa 101 Jan 6, 2025 - Jan 20, 2025
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