This 4-week series is designed for moms of toddlers and preschoolers who are ready to rebuild deep strength, improve posture, and feel more connected to their bodies. We focus on functional core support, breath, and ease of movement—helping you meet the physical demands of everyday parenting with confidence and care.

This series is a supportive space to reconnect with your body and lay the foundation for a sustainable movement practice. You’ll leave with tools to carry into daily life—and options to continue your journey with future offerings if you choose.

No previous Pilates experience is required. Space is limited to 6 participants to allow for individualized attention. Early enrollment pricing is available through April 15.

Minimum 3 participants. If class doesn’t run, credit will be applied toward a private or duet appointment. No refunds.