Start 2025 by stepping into your highest self with Girlfriends & Goals, an inspiring and creative goal-setting workshop designed to help you manifest greatness. Join Melanin+ and Black Om on Sunday, January 26th at The Walkgood Yard to craft a clear vision for the year ahead with energy and intention. 

This immersive experience is all about blending creativity, mindfulness, and strategic planning to align your goals with your highest potential. Surrounded by an empowering community of like-minded women, you’ll leave with tools, insights, and personalized affirmations to make 2025 your most impactful year yet.

Event Highlights:

• Highest Self ChatGPT Prompts: Milan Zoe will guide you through prompts to help you articulate your vision and narrative for 2025. 

• Guided Breathwork Session: Paris Smalls will help you discover the power of breath & affirmations to center your mindset and elevate your energy.

• Vision By Faith: Hayden Akins will teach us how to Partner with God to Shape Your Life’s Vision by Inviting God in to fill it with purpose and promise. Through reflection and journaling, release burdens, embrace peace, and align with His plan. 

• Accountability Planning: Learn how to track your progress effectively with our provided tracking spreadsheet, ensuring that you stay on course throughout the year.

What’s Included:

• Your Highest Self Narrative

• Sunday Service - Weekly reflection prompts and detailed weekly planning based on your personal goals 

• Goal Tracking Worksheet 

• Personalized charcuterie cups by Green Chalk

• One complimentary class credit to a Barry’s Bootcamp workout

• Other surprise goodies 

Join us for an unforgettable afternoon of clarity, creativity, and connection. Together, we’ll manifest greatness and step boldly into 2025!

*PLEASE DO NOT PARK IN BACK PARKING LOT, NOT RESPONSIBLE FOR TOWED VEHICLES*

As a reminder for all classes/workshops, please remember to arrive early to account for limited street parking and check-in time. We have a strict grace period of 5 minutes past class start time to enter the practice space. Recommended arrival time to studio is at least 20 minutes prior to class start time. Please check-in at the green desk upon entry. 

Mat rentals are $3/class. Mat towel rentals are $1.5/class. Mat and mat towel rentals are free for Gold members. The Propel in the fridge is complimentary. 

General Studio Policy: 

Phones, audio/visual recording devices, and personal belongings, including shoes, are not permitted in our practice space during class. Before entering the practice space, please leave all personal belongings in one of the open shelf cubbies. If you have a smartwatch, remember to silence it prior to the start of class. Phones left in the cubby room should also be silenced or turned off. Water bottles are permitted in the studio. The practice room is a sacred space, and we kindly ask that you respect the space and others around you before, during, and after the class.

Cancellation Policy

We ask that you cancel your reservation at least 4 hours prior to your scheduled class. If you do so you will receive a class credit of equal value. This is applicable only for drop-in purchases of daily classes and limited class packages. Class credits will not be given for experiential classes or workshops. Any cancellations less than 4 hours before a class start time will incur a late cancellation fee. For a daily class, the late cancellation fee is $8. For a specialty class, the late cancellation fee is $10. For a workshop, the late cancellation fee is 30% of the workshop cost. Workshops can range from $30-$65 depending on the offering.

No-show Policy 

No-shows potentially take a reservation away from an individual that would like to attend. If you are a membership or pass holder and fail to show up for your class without cancelling, a no-show fee will be charged to your account. You will be unable to book additional classes if you have an account balance. For a daily class, the no-show fee is $15. For an experiential class, the no-show fee is $18. For a workshop, the no-show fee is 60% of the workshop cost.

For additional information and answers to common questions, please visit our website.