Join us for our final event of the year, Wellness Sanctuary. Let us come together & reflect on 2024 with gratitude and gain some clarity on what's calling you into the new year. 

This retreat will focus on community connection, journaling, restorative movement, breath work and sound healing. Look forward to seeing you there! Plus, we'll have goodies from our sponsors: Intelligent Change, Tower28, & so much more! 

What to Expect:

• Begin with community connection followed by journal prompts to review 2024. We’ll set intentions for the year ahead. 

• Enjoy energizing exercises targeting full body activation, set to an uplifting playlist.

• End with soothing breath work & meditation, releasing any lingering tension and stress.

Meet new friends, share some laughs, and leave refreshed and ready for 2025!