Dive into your practice with Jessica at Cedar Yoga for an Ashtanga Practice Week.

With 6 days of practice and 3 evening sessions, your practice will be nurtured and cared for by the loving and experienced teachings of Jessica. Jessica offers hands on help, accessible verbal cuing and is known for her ability to help students find the ideal version of poses to balance their individual needs.

Exchange - $225

Your Schedule

• Sunday, January 5
  • 7:00am – Ashtanga Self-Practice
• Monday
  • 6:00am – Ashtanga Self-Practice
  • 4:00pm – Chanting, Meditation & Relaxation
• Tuesday
  • 6:00am – Ashtanga Self-Practice
• Wednesday
  • 6:00am – Ashtanga Self-Practice
  • 3:00pm – Chanting, Meditation & Relaxation
• Thursday
  • 6:00am – Ashtanga Self-Practice
• Friday
  • 6:00am – Ashtanga Self-Practice
  • 3:00pm – Chanting, Meditation & Relaxation