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Rogue Valley Yoga
Grand Opening: New Year's Day Practice Vinyasa, Live Music & Nidra
Grand Opening: New Year's Day Practice Vinyasa, Live Music & Nidra
$30.00
$35.00

Details

Type:
Event
Period:
Jan 1, 2025 - Jan 1, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 01, 2025
Days of week:
Wed
Time:
10:30AM - 12:15PM
Location:
Rogue Valley Yoga
Staff:
Sarah Sol

Description

UPDATE: Our dear friends, Rob and Melissa, will be joining us! This class event will feature live kirtan music through out!

Ring in 2025 at our NEW LOCATION with this New Year's Vinyasa practice.

Join Sarah Sol and our welcoming yoga community. This workshop will include reflective meditation and pranayama, a vigorous flow suitable for all levels, and a restorative Yoga Nidra session.

Students are invited (though not required) to arrive up to 45 minutes early for a tour of the new studio and indulge in private meditation and reflection. Join us after the practice for tea, sweets, community hang-time, and a casual Q&A with Sarah & Lauren about RVY's mission and the upcoming Teacher Training Program.

Take advantage of early bird pricing, available until December 23rd. We look forward to seeing you there!

Please note: Refunds are not available, and a 24-hour cancellation policy applies to this workshop.

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Special Instructions

NEW LOCATION

240 East Hersey St, #12

Ashland, OR 97520

Studio Etiquette

  1. Gear to bring: mat, towel, and water bottle. We have a limited amount of yoga mats to lend you. Please spray and wipe borrowed yoga mats when you are finished with your practice. You can fill your own water bottle at all locations from the filtered cooler.
  2. No shoes are allowed in the yoga practice space. Please remove your shoes in the entry area at each location. If a student requires indoor footwear for stability and/or safety, accommodations will be made upon request. Email Sarah or speak with your instructor if this accommodation concerns you.
  3. Cell phones must be fully silenced at all times in the yoga studio space.
  4. As a courtesy to all, please arrive to class in clean exercise clothing that allows you to move freely and comfortably. Deodorant is strongly encouraged. Refrain from wearing perfumes/cologne.
  5. If the class has already started when you arrive, come in and sit toward the back of the practice space until the class starts moving. Wait until the teacher has completed the intro and/or meditation before you roll out your yoga mat and retrieve the necessary props. The teacher will indicate to you when it is appropriate to get yourself set up.
  6. If you must leave before the end of class, please pack up and exit BEFORE Savasana begins (final resting pose) so that you do not to disrupt the final meditative portion of class.
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