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Winter Solstice Yoga
$30.00

Details

Type:
Event
Period:
Dec 21, 2024 - Dec 21, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Dec 21, 2024
Days of week:
Sat
Time:
2:00PM - 3:30PM
Location:
Nourish and Move
Staff:
Kate Olson

Description

December 21 marks the winter solstice, the shortest day of the year in the Northern Hemisphere. It’s the official start to winter, and the initiation of light returning to the sky as the days lengthen, bringing the promise of spring. This all levels practice will build heat then move inward to more grounding and still poses, symbolizing the inner work that happens during the cold, winter months. 
 
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Winter Solstice Yoga Dec 21, 2024
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