Join Mari for a soulful Saturday reset designed to nurture your body, calm your mind, and inspire your self-care practice. In this 90-minute workshop, you’ll be guided through a 60-minute all-levels yoga flow to release tension and reconnect with your breath. We'll follow the movement practice with a gentle reflection exercise and a self-care ritual: crafting your own DIY yoga mat spray using essential oils and natural ingredients.

You'll leave feeling refreshed, grounded, and equipped with personalized tools to support your well-being on and off the mat. All supplies for the mat spray will be provided—just bring your mat and an open heart.

15% off for members

About Mari:  As a passionate yoga instructor with a deep commitment to holistic well-being Mari has spent years incorporating self-care practices into her own life, both on and off the mat. She's witnessed firsthand the transformative power of nurturing the mind, body, and soul. This workshop is an extension of her personal practice, combining yoga, mindfulness, and sustainable wellness tools to empower others to reconnect with themselves and prioritize their self-worth in a meaningful, lasting way.