This workshop will provide participants with practical tools and techniques to nourish their mind, body, and soul. Through a 60 minute yoga practice, mindfulness, self-care practices, and finishing by makinng a DIY yoga mat cleaner, participants will leave feeling refreshed, empowered, and equipped with personalized rituals to care for their well-being and yoga practice.

15% off for members

About Mari:  As a passionate yoga instructor with a deep commitment to holistic well-being Mari has spent years incorporating self-care practices into her own life, both on and off the mat. She's witnessed firsthand the transformative power of nurturing the mind, body, and soul. This workshop is an extension of her personal practice, combining yoga, mindfulness, and sustainable wellness tools to empower others to reconnect with themselves and prioritize their self-worth in a meaningful, lasting way.