Build your strength and refresh your spirit in this uplifting yoga class series. Flow through energizing sequences that build core stability, muscle tone, and flexibility, followed by restorative postures to ease tension and support muscle repair. Whether you're recovering from an intense ski or winter sports workout or seeking to cultivate resilience in body and mind, these classes will offer a rejuvenating practice for all levels.

Offered virtually through Zoom

15% discount for members

Polly believes that yoga is a daily practice and she is grateful for the sense of balance, health, and renewal it brings to her life. Especially in the winter, she turns to yoga for recovery from long ski days with family and friends. She feels fortunate that her passion for yoga has become more than personal, and that she gets to share the active and sustainable practice with her community.