Details
Type:
EventPeriod:
Dec 8, 2024 - Dec 8, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Dec 08, 2024Days of week:
SunTime:
5:30PM - 7:30PMLocation:
Louisville Community YogaStaff:
Farrah HaaseDescription
Indulge in a deeply relaxing 2-hour Candlelight Hot Stone Restorative Yoga practice, designed to melt away stress and rejuvenate your body. In the soft glow of candlelight, gentle yoga postures supported by props allow your body to fully unwind. The soothing warmth of heated stones melts away tension and promotes deep muscle relaxation. Restorative yoga helps calm the nervous system, reduce stress, and restore balance. The heat from the stones enhances circulation, relieves tight muscles, and fosters a profound sense of tranquility. Whether you're looking to ease muscle tension, quiet your mind, or simply give yourself the gift of rest, this practice will leave you feeling nourished, grounded, and restored.
15% discount for members
About Farrah: Farrah Haase began her love and devotion to yoga 21 years ago, leading her to become a certified teacher in 2006. Farrah’s teaching provides a calm and safe space to explore, recharge, and heal deeply from within. She encourages students to always honor their body in the moment and to make the practice their own.
- Subtotal:
- $35.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $35.00