Breaking the Silence: Letting go of cultural taboos and embracing self-care for those in Menopause SERIES
$197.00
Details
Type:
EventPeriod:
Jan 25, 2025 - Apr 26, 2025Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 25, 2025 - Feb 22, 2025Days of week:
SatTime:
1:00PM - 3:00PMLocation:
Life'sWork YogaStaff:
Kimberlyn CahillRepeat every:
1 month(s)Duration:
Mar 29, 2025Days of week:
SatTime:
1:00PM - 3:00PMLocation:
Life'sWork YogaStaff:
Kimberlyn CahillRepeat every:
Duration:
Apr 26, 2025Days of week:
SatTime:
1:00PM - 3:00PMLocation:
Life'sWork YogaStaff:
Kimberlyn CahillRepeat every:
Description
This 4-session Workshop series meets once a month from January-April (the last Saturday of the month).
Breaking the Silence provides a holistic approach to wellness, combining yoga practice with education and support to navigate menopause with ease and confidence. Each 2-hour Circle includes gentle yoga practice, menopause education and support and conversation & connection for managing the symptoms of menopause and dispelling common myths and misunderstandings.
Co-led by Inspired Living Somatic Coach and Yoga Therapist, Kimberlyn Cahill and Licensed Nurse and Menopause Coach Kristin Smedley.
Virtual and in-studio participation available. Please let us know which you be be using!
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- Subtotal:
- $197.00
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- $0.00
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- $0.00
- Total:
- $197.00
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