Universal Yoga Teacher Training Level 2

June 6th — 19th, 2025

100-Hour Yoga Alliance Certified Training

Location: St. Thomas

Cost: $2130

Certification Fee: $140

Materials: $60 per part

Take your practice and teaching skills to the next dimension with the Level 2 Universal Yoga Teacher Training. This advanced training is designed exclusively for students who have successfully completed Universal Yoga Teacher Training Level 1. Upon completion of this 100-hour course and passing the final examinations for both Level 1 and Level 2, you will be certified and eligible to teach Universal Yoga.

Theory Modules

“Conscious Awakening” -  Theory

 • The Full System of Himalayan Vinyasa

 • Study and Practice of 16 Groups of Vinyasas

 • Shiva Nata  (Dance of Shiva) Vinyasas

 • Principles of Proper Warm-Ups

 • Energetic Schemes of Training Sequences

 • Multi-Dimensional Models of Training Sequences

 • The History and Symbolism of Mandalas in Yoga

 • Mandala Yoga Sequencing Methodology

 • Sama Vritti and Visama Vritti Vyanayama

 • Pairs of Asanas

 • Rules of Interconnected Muscle Groups

 • The Method for Balanced Body Development

 • The Method of Achieving Samadhi through Mandala Sequences

 • Scientific Universal Yoga Sub-styles

 • Principles of Individual Practice and Customization

 • Personal Sequence Creation and Application

 • Asana Adjustments Training for Safety and Precision

 • Music for Yoga Teaching: Creating the Right Atmosphere

 • The Art of Teaching: Communication, Clarity, and Presence

 • Comprehensive Q&A Sessions

“Conscious Awakening” Practice Schedule

Daily practice sessions are designed to solidify theoretical knowledge through embodied experience:

 1. Alignments & Adjustments

 2. Alignments & Adjustments (continued)

 3. Sama Vritti Mandala Sequence

 4. 3-Impulse Star Sequence

 5. Visama Vritti Mandala 1 Sequence

 6. 6-Impulse Star Sequence

 7. Visama Vritti Mandala 2 Sequence

 8. Self-Teaching 4-Square Mandala Sequence

 9. Mandala Combinations Sequence

 10. 3rd Level Sequence Example

 11. Study Day (no practice or lectures; exam preparation)

 12. Exam Day — Morning: Sama Vritti Mandala Practice Exam / Afternoon: Theory Exam