Wisdom Circle Tea Ceremony

a serene and nurturing monthly event designed for seniors to connect, reflect, and rejuvenate. This special circle includes:
 • Gentle asanas to lubricate the joints and stretch the body with ease
 • Breathwork to calm the mind
 • Sound bathing and meditation for deep relaxation
 • Journaling to capture your thoughts
 • A calming tea ceremony paired with healthy desserts

Join us in honoring the wisdom of life’s journey while fostering community, mindfulness, and well-being. Come for the connection, stay for the inner joy.

Be part of this meaningful experience!
Focus: fun, balance & relaxation
Pace: Gentle 
Feel: connected and rejuvenated