Join us for a liberating ecstatic dance session designed to release stress and awaken creativity before the holiday rush. This practice invites you to move authentically, without judgment or prescribed steps, allowing your body's natural wisdom to guide you.

 

 

No dance experience needed - this practice is about personal expression rather than choreography. Come as you are, move as you feel, and discover how unrestricted movement can spark creativity and reduce holiday anxiety.

 

Bring:

- Comfortable clothes you can move in

- Water bottle

- An open mind and playful spirit

 

Let's celebrate! When we move freely, we create space for more fun in our lives.

 

 

MEET ERICA