10 Hours of self defense training in five 2-hour classes.

this class is for teens and adults. We highly recommend that if you sign your child up you also sign yourself up. This is not a spectator event. This event is limited to the first 26 registered.

Participants should be ready to start training at 11am. Please wear comfortable clothing for training. Sweatpants, a crew neck t-shirt and sneakers are recommended. Eating immediately before the class is not recommended. Bring water.