Planing to hit the slopes this winter? This 4-week ski conditioning series builds core stability, enhances flexibility, and improves balance, crucial for a day on the slopes and injury prevention. Focused exercises build endurance and target key muscle groups, preparing skiers for dynamic movements and resilience on the slopes.

Non-members: $165 for all 4 sessions or $45/session

Clients can use prepaid session passes* 

*PLEASE NOTE: at checkout you will be asked to enroll and click on button for $165, which is cost for non-members and all 4 sessions. Once you click on enroll tab, you go to next page where you can sign up for 1 class or all classes using your prepaid class pass.