Shamanic Breathwork Journey
$55.00
Details
Type:
EventPeriod:
Jan 17, 2025 - Jan 17, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 17, 2025Days of week:
FriTime:
6:00PM - 8:00PMLocation:
Mana Power YogaStaff:
Julie SmithDescription
A transformative
journey of self inquiry, mystery and magic. We explore the
depths of our psyche through the power of our own breath
accompanied by an intentionally curated and evocative musical
voyage. Designed to release stagnant energy from the body,
induce cellular memory, and bring the unconscious into conscious
awareness, this breathwork practice is a gateway into
wholeness; the remembrance and awakening to the truth of who
you are.
Breath is the
catalyst for excellence, as every system within our body is
dependent on it. Whether it's our cognitive system,
nervous system, endocrine system, digestive system,
repairative system, lymphatic system, the list goes on, every
system within the body is dependent on our breath. As our
breath controls our body and physiology it directly impacts
the governance of our minds. This journey is designed to
enhance our focus, increase our creativity, regulate our response
to stress, and promote physical well-being.
The
Details
-Please wear
athletic, comfortable, clothes that you can move freely and breathe
deeply in
-If you prefer
your own eye mask please bring it (but not required, as they will
be provided)
-Please bring
1-2 cozy blankets as temperature fluctuates throughout the
journey
-If you have low
back sensitivity and have a preferred pillow or bolster for
under your knees
-This practice
is best explored on a moderately full to empty stomach. Try
to stay away from having a heavy meal right before the
journey.
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- Subtotal:
- $55.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $55.00
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