The shortest day of the year marks a rebirth of the Sun; a return to light within and around us. Come activate your intentions for the New Year by tuning in, turning inward, and awakening your inner fire for life. We will open our hearts to allow our light to shine through the proverbial darkness of this sacred time. Think of the Winter Solstice as the fourth and final season of movement in your life. This Winter Solstice yoga class will be an all levels series of dynamic, and slowly strengthening sequence to amplify your practice. We will synchronize our breath to light filled solstice movement that’s slow to opening the body. Together let's shift slowly towards the light, and let go of what no longer serves, so that you may clear the slate for all that is coming your way in the New Year.

Please arrive 30-15 mins early for and ease into our start time. You will need your mat and your beautiful self. Again if you wish to wear whites please feel free to join us.