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Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 7 Jan - 11 Feb
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 7 Jan - 11 Feb
£46.00

Details

Type:
Event
Period:
Jan 7, 2025 - Feb 11, 2025
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 21, 2025 - Feb 11, 2025
Days of week:
Tues
Time:
7:30PM - 8:30PM
Location:
The Sadie Centre
Staff:
Sherryl Chatfield
Repeat every:
1 week(s)

Description

No class on 14 January.

Pilates is a body conditioning programme which helps build strength, flexibility, control and endurance – emphasising alignment, breath and development of a strong core.

****
Read what clients are saying about Pilates tutor Sherryl Chatfield:
 
- Sherryl is a fantastic teacher, she pushes you but ensures you only go as far as you are able to. Her explanations of the exercises are brilliant and easy to follow. I feel well taken care of and have Sherryl to thank for my strengthened core
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Special Instructions

Please bring your own Pilates mat.

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Qty
Subtotal:
£46.00
Tax:
£0.00
Discount:
£0.00
Total:
£46.00
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