Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 8 Dec
£10.00
Details
Type:
EventPeriod:
Dec 8, 2024 - Dec 8, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Dec 08, 2024Days of week:
SunTime:
5:30PM - 7:30PMLocation:
The Sadie CentreStaff:
Mira SchaubleDescription
Held on the second Sunday of each month
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 8 Dec
Conscious dance is about connecting your body with who you are. It combines freestyle movement with a wonderful soundscape of music. It is about finding joy in the present moment – and it can lead to a release of stress and tension and an amazing sense of freedom.
No dance experience is required – everyone and everybody is welcome for this fun session where self-expression and self-discovery are very much encouraged.
Mira Schauble is an exceptionally gifted and qualified instructor: a registered Dance Movement psychotherapist, a UKCP-registered Integrative Psychotherapist and with teaching qualifications in Open Floor Dance and Yoga, Mira brings over 35 years’ dance experience to these sessions.
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- Subtotal:
- £10.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £10.00
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