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21 Day Habit Challenge | Défi habitudes 21 jours
21 Day Habit Challenge | Défi habitudes 21 jours
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Type:
Event
Period:
Sep 6, 2024 - Sep 6, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Kick Off Event - Friday, September 6, 2024 at 1:10pm AT | 12:10pm ET | 10:10am CT/MT | 9:10am PT
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Can You Put Your Health First For Just 21 Days?

Ditch the “I’ll start next Monday” mindset with 21 daily,  bite-sized habits anyone can stick to with.

JOIN THE 21 DAY HABIT CHALLENGE and work on building positive habits and get rewarded along the way.  Along with building your new habits, you also have the chance to WIN a prize just for submitting your tracking sheet.

Join us on Friday, September 6th for our kick off event to learn all about the challenge and get ready to start fresh on Monday, September 9th!

If you have any questions, contact us at info@my-fitness.ca

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Événement de lancement - vendredi 6 septembre 2024 à 13 h 10 HA | 12 h 10 HE | 10 h 10 HC/HR | 9 h 10 HP
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Pouvez-vous mettre votre santé au premier plan pendant 21 jours seulement ?

Abandonnez l'idée de commencer lundi prochain grâce à 21 habitudes quotidiennes, de la taille d'une bouchée, que tout le monde peut respecter.

Rejoignez le défi des 21 jours et travaillez à l'acquisition d'habitudes positives tout en étant récompensé. En plus d'acquérir de nouvelles habitudes, vous aurez la chance de GAGNER un prix simplement en soumettant votre feuille de suivi.

Rejoignez-nous le vendredi 6 septembre pour notre événement de lancement afin d'en savoir plus sur le défi et de vous préparer à prendre un nouveau départ le lundi 9 septembre !

Si vous avez des questions, contactez-nous à l'adresse info@my-fitness.ca

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