Join Danielle & Floyd Joynes for this one of a kind event!

Friday, March 28th @ 6:30PM

This is our Mind Body 26 Sequence set to the sounds of LIVE accompaniment. No long cuing, or talking, just space held for you to find your true self ! 

Danielle will lead the 26 sequence while Floyd Joynes will support the yoga journey with the sacred rhythmic sounds of the drum. Combining drums and yoga, creates a symphony that leverages the rhythmic and mindful aspects of each breath technique and each posture experienced within this empowering sequence. Resulting in a holistic experience that can enhance both physical well-being and mental focus. This invigorating yoga practice will be followed by a well deserved extended Savasana. 

*This is a deepened practice. You will want to have attended our Mind Body 26 Sequence or a variation of the 26 postures sequence before.

Some variations of the class are know as- Align, Stationary Sequence, Hot 26, Bikram, Stability Series, 26 postures etc.This is a 75 minute Hot Class and there is very minimal cueing. 

When: March 28th @ 6:30 PM -7:45pm

Where: Free To Be Yoga & Movement

How Much: $30

*Not Included In Community Collective Membership

*This is a deepened practice. You will want to have attended our Mind Body 26 Sequence or a variation of the 26 postures sequence before.

Some variations of the class are know as- Align, Stationary Sequence, Hot 26, Bikram, Stability Series, 26 postures etc.This is a 75 minute Hot Class and there is very minimal cueing