Join Dave and Stacy Dockins for a 90-minute workshop where you'll delve into yoga poses using their Embodied Posture Method™ (EPM). At the heart of EPM are the principles of embodiment, lifelong functionality, and bioindividuality. This workshop is an excellent starting point for beginners and offers valuable insights for experienced practitioners as well.

What to expect:
-discussion
-basic posture clinic 
-movement
-q&a

Embodied Posture book can be purchased for 50% off at the workshop!