As part of our Charity Morning in Aid of Wiggly T, Liz is offering a Relax & Restore session, movement, mobility & relaxation on the reformer, suitable for beginners. We'll look at some slow Pilates flows using the resistance and breathwork to finish. 

Join us in the studio or bell tent for the ultimate blend of Pilates and relaxation. Let us look after you and take a breather to relax & recharge. A lovely way to get together and enjoy this beautiful space, It's ideal to come on your own and meet new faces or perfect to introduce a Mum, friend or family to the studio. A refreshing Mocktail & healthy snacks will be waiting for you! 

All proceeds go to this amazing Charity, comforting children through cancer with their custom made, accessible Wiggly T shirts compatible with treatment. Help them reach their goal of gifting a Wiggly T to every child diagnosed with cancer in the UK!