~ Harness body, mind and breath for deeper yin classes ~

 

Open to any yoga teacher or teacher in training!

 

This seven-hour training will cover everything from what yin yoga is, how to guide safe, accessible, well-rounded, intelligently sequenced yin yoga classes, to tailoring your yin class to match your passion and teaching style.

 

You'll learn:

• The primary asanas of yin & their modifications
• How to effectively & creatively use props
• Pranayama, mantras, & mudras relevant to Yin
• Meditations, visualizations, & theming
• Developing safe, intelligent, & intentional yin sequences
• Anatomy and physiology of a yin practice
• Teaching techniques and practicum
• Energetic adjustments that deepen the experience
• History, philosophy & principles of yin’s tattvas
• Integration of knowledge and experience in a solid, cohesive class
• + Get real teaching experience!

 

We will utilize and add to the tools in your teacher’s toolbox to elegantly theme and sequence a transformational class for your students. This training module meets the standards for 7 hours of continuing education for Yoga Alliance registered teachers.

 

Investment:
Sliding Scale $200-$250