Learn to unblock your creativity and elevate your yoga practice with yoga blocks! Designed for both students and yoga teachers, this class will explore innovative and unique ways to incorporate yoga blocks into your practice, breaking the misconception that blocks are only for beginners.

During this interactive workshop, we will dive into a variety of techniques that creatively utilize blocks to deepen your alignment, enhance your poses, and expand your range of motion. You’ll learn how to use blocks creatively to support your practice, increase stability, and provide new challenges that foster growth and exploration.

For yoga teachers, this workshop offers valuable continuing education units (CEUs) to help you guide your students more effectively. We will discuss strategies for integrating blocks into your classes, enabling you to assist students of all levels in discovering new depths within their practice.

Expect a combination of hands-on demonstrations, playful exercises, and guided practice, all while fostering an open, supportive environment for creativity and learning. Whether you're looking to understand the use of blocks, enhance your personal practice or enrich your teaching toolkit, this workshop promises to inspire and empower you.

Don’t miss this opportunity to transform your understanding of yoga blocks and elevate your practice! Reserve your spot today and discover how these versatile props can enhance your journey on the mat.