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CAMBIO LIVE Stream :: Mid-Day Yoga Nidra
$20.00

Details

Type:
Event
Period:
Dec 20, 2024 - Dec 20, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Dec 20, 2024
Days of week:
Fri
Time:
12:15PM - 1:15PM
Location:
Cambio Austin Bluffs
Staff:
Samantha Gulla

Description

Yoga Nidra is a powerful guided meditation that is mentally, physically, and emotionally relaxing and healing. It can rewire the nervous system in a positive way and plant seeds for personal growth. Yoga Nidra can train the body and mind to find deeper states of relaxation and find them more quickly. Yoga Nidra does all this and more and all you have to do is get comfortable, relax, and listen.
 
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